Description Cooked required Ingredients: Hard red wheat * = dehydrated Nutritional Facts Serving Size (Serving Vary) Serving Per Container 58 Amount Per Serving Calories 129 Total Fat 1g Sodium 1mg Carbohydrates 27g Protein 6g Weight (oz) 80 Fiber 5g Quantity Discounts Call us with your specs. We Specialize in Custom Designed Kits! For pricing, shipping delivery and other pertinent data, click the "INFO" tab. Simpler Life Emergency Provisions, Inc. 2035 Park Avenue, Suite 1 Redlands, CA 92373 (909) 798-8108 * FAX (909) 798-8718 1 (800) 266-PREP (7737) E-mail us at sales@simplerlife.com We accept most major credit cards!