 |  | 
Two people for 1 Year or One person for 2 years
ITEM |
CAN
QTY |
CUP
SERVINGS
PER CAN |
CALORIC
COUNT
PER CAN |
CALORIC
COUNT
PER ITEM |
| Mt. Chili |
6 |
18 |
3600 |
21,600 |
| BBQ Beef & Turkey w/Beans |
6 |
16 |
4440 |
26,640 |
| Potatoes & Cheddar w/Chives |
6 |
30 |
4800 |
28,800 |
| Chicken Gumbo |
6 |
15 |
3360 |
20,160 |
| Santa Fe Black Beans & Rice |
6 |
18 |
3960 |
23,760 |
| Beef Stroganoff |
1 |
15 |
3720 |
3,720 |
| Chicken Primavera |
1 |
18 |
3000 |
3,000 |
| Sierra Chicken |
1 |
16 |
3360 |
3,360 |
| Teriyaki Turkey |
1 |
16 |
3240 |
3,240 |
| |
|
|
|
| SOUPS |
|
|
|
| Alpine Minestrone |
6 |
15 |
3400 |
20,400 |
| Creamy Potato Cheddar |
6 |
15 |
2200 |
13,200 |
| Multi-Bean |
6 |
15 |
1400 |
8,400 |
| |
|
|
|
| BREAKFASTS |
|
|
|
|
| Blueberry Honey Granola |
6 |
8 |
2936 |
17,616 |
| Granola (fat free) |
6 |
15 |
5733 |
34,398 |
| 5-Grain Fruit & Nut Cereal |
6 |
25 |
5695 |
34,170 |
| FRUITS & DESSERTS |
|
|
|
| Apple Almond Crisp |
6 |
15 |
2750 |
16,500 |
| Apples, Diced |
6 |
12 |
1869 |
11,214 |
| Apple Flakes, Pure |
4 |
18 |
3600 |
14,400 |
| Date Pieces |
4 |
13 |
4368 |
17,472 |
| DAIRY / EGGS |
|
|
|
| Cheddar Cheese Powder |
3 |
18 |
5917 |
17,751 |
| Instant Nonfat Milk Powder |
24 |
40 |
3561 |
85,464 |
| Scrambled Eggs, FD |
8 |
28 EGGS |
2462 |
19,696 |
| |
|
|
|
| BEANS/GRAINS/PEAS |
|
|
|
| Couscous, pre cooked |
12 |
36 |
7610 |
91,320 |
| Lentils, dehydrated |
6 |
16 |
2182 |
13,092 |
| Macaroni, Vegetable |
6 |
23 |
2394 |
14,364 |
| Oats, Baby Flakes |
6 |
18 |
3981 |
23,886 |
| Pinto Beans, Instant |
6 |
16 |
2472 |
14,832 |
| Rice, White, Cooked, Instant |
12 |
18 |
3814 |
45,768 |
| SmallWhite Navy Bean, Dehy. |
3 |
18 |
2733 |
8,199 |
| Soy Flakes (Grits) |
6 |
29 |
4712 |
28,272 |
| Textured Vegetable Protein |
6 |
30 |
3695 |
22,170 |
| Wheat Flakes, Instant |
6 |
20 |
3855 |
23,130 |
| Barley, Pearl * |
6 |
42 |
8312 |
49,872 |
| Cornmeal * |
6 |
30 |
6979 |
41,874 |
| Lentils * |
6 |
33 |
7710 |
46,260 |
| Oats, Rolled, Regular * |
6 |
20 |
4423 |
26,538 |
| Pinto Beans * |
6 |
32 |
7717 |
46,302 |
| Rice, White, Long Grain * |
12 |
29 |
8648 |
103,776 |
| Split Peas, Green * |
6 |
32 |
8291 |
49,746 |
| Wheat, Hard * |
12 |
29 |
7485 |
89,820 |
| |
|
|
|
| VEGETABLES |
|
|
|
| Carrots, diced, Dehy |
4 |
21 |
3032 |
12,128 |
| Corn, FD |
4 |
12 |
2495 |
9,980 |
| Onions, Chopped, Dehy |
2 |
20 |
2991 |
5,982 |
| Peas, FD |
4 |
11 |
1733 |
6,932 |
| Potatoes, Diced - instant |
6 |
24 |
2944 |
17,664 |
| Potatoes, Mashed, Inst. |
8 |
24 |
2683 |
21,464 |
| Tomato Powder |
2 |
45 |
6233 |
12,466 |
| Tomatoes, Flakes |
1 |
20 |
4238 |
4,238 |
| Vegetables, Garden |
2 |
16 |
2546 |
5,092 |
| Vegetables, Mix |
3 |
16 |
2483 |
7,449 |
| |
|
|
|
| SNACKS - READY TO EAT |
|
|
|
| Cheese Spread Pouches |
9 |
25 |
4225 |
38,025 |
| Peanut Butter Pouches |
12 |
25 |
6450 |
77,400 |
| Pilot Bread Crackers |
21 |
25 |
2500 |
52,500 |
| Honey |
10 |
33 |
7586 |
75,860 |
| Alfalfa Seed # 2 1/2 can |
1 |
|
3561 |
3,561 |
| Sea Salt |
2 |
|
936 |
1,872 |
| |
|
|
|
|
| * Cooking required |
|
|
|
|
| |
|
|
|
|
| |
|
|
|
|
| Approximate cost per person per meal: |
$3.50 |
| Calories per person per day: |
2,105 |
| Total calories: |
1,536,795 |
| Number of cans: |
345 |
| Includes: Plastic Lids, Can Opener, Cookbook |
| Net Weight: |
1200 lbs. |
| Approximate Storage Area: |
6.5' x |
|
Quantity Discounts
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Simpler Life Emergency Provisions, Inc.
2035 Park Avenue, Suite 1
Redlands, CA 92373
(909) 798-8108 * FAX (909) 798-8718
1 (800) 266-PREP (7737)
E-mail us at sales@simplerlife.com
We accept most major credit cards! |
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