One Month Versatile System - One Person

One Month Versatile System

ITEM CAN
QTY
CUP
   SERVINGS   
PER CAN
   CALORIC   
COUNT
PER CAN
   CALORIC   
COUNT
PER ITEM
         
ENTREES        
Mt. Chili 1 18 3600 3,600
Spaghetti Marinara w/mushrooms 1 18 3480 3,480
         
BREAKFASTS        
Blueberry Honey Granola 1 8 2936 2,936
Granola (fat free) 1 15 5733 5,733
         
FRUITS & DESSERTS        
Apples, Diced 1 12 1869 1,869
Date Pieces 1 13 4368 4,368
         
DAIRY / EGGS        
Cheddar Cheese Powder #2 1/2 can 1 5 1643 1,643
Instant Nonfat Milk Powder 1 40 3561 3,561
Scrambling Omelet Egg Mix #2 1/2 can 1 8 1320 1,320
         
BEANS/GRAINS/PEAS        
Macaroni, Vegetable, Instant 1 23 2394 2,394
Lentils (cooking req) 1 33 7710 7,710
Oats, Rolled, Regular (cooking req) 1 20 4423 4,423
Rice, White, Long Grain (cooking req) 1 30 8648 8,648
Wheat, Hard (cooking req) 1 28 7485 7,485
         
VEGETABLES        
Corn, FD 1 12 2495 2,495
Potatoes, Mashed, Inst. #2 1/2 can 1 24 2683 2,683
Tomato Powder  #2 1/2 can 1 18 2325 2,325
Garden Vegetables #10 can 1 16 1920 1,920
         
SNACKS -
READY TO EAT
       
Peanut Butter Pouches #2 1/2 can 1 12 2322 2,322
Pilot Bread Crackers 1 25 2500 2,500
Seasoning Blend  #2 1/2 can 1 14 416 416
   
Approximate cost per person per meal: $4.75
Calories per person per day: 2461
Total Calories: 73,831
Number of Cans: 21
Net Weight: 62 lbs.
Approximate Storage Area: 1.5' x 2' x 1.25'
System Includes Plastic Lids, Can Opener, Cookbook
 


$415.00


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Simpler Life Emergency Provisions, Inc.
2035 Park Avenue, Suite 1
Redlands, CA 92373

(909) 798-8108 * FAX (909) 798-8718
1 (800) 266-PREP (7737)

E-mail us at sales@simplerlife.com
We accept most major credit cards!