Description: Cooking required Ingredients: Rolled oats * = dehydrated Nutritional Facts Serving Size (Serving Vary) Serving Per Container 40 Amount Per Serving Calories 109 Total Fat 2g Sodium 1mg Carbohydrates 19g Protein 5g Weight (oz) 40 Fiber 3g Quantity Discounts Call us with your specs. We Specialize in Custom Designed Kits! For pricing, shipping delivery and other pertinent data, click the "INFO" tab. Simpler Life Emergency Provisions, Inc. 2035 Park Avenue, Suite 1 Redlands, CA 92373 (909) 798-8108 * FAX (909) 798-8718 1 (800) 266-PREP (7737) E-mail us at sales@simplerlife.com We accept most major credit cards!